NGOs Taking Elderly Away From The Life-Threatening Loneliness

If you’re not careful, being alone might take your life.

Everybody feels lonely at certain times, for example when you grow old and have nobody around. However, doctors are quick to draw attention to the fact that it’s the ongoing, persistent kind of loneliness that carries extreme health risks.

In a survey, approximately half of the people said their loneliness continued for at least 6 years. That’s a lot of time for a risky condition to unleash its hazardous effects.

Following are just some of the consequences of ongoing loneliness:

Studies suggest that being alone is more unsafe than packing on few extra kilos. Nevertheless, all over world billions of dollars are spent on diet products and little efforts are made towards addressing loneliness.

Loneliness enhances the risk of untimely death by 14 %.

Loneliness can cause depression. One recent study moreover suggests it enhances the possibility of dementia in the future.

Loneliness often brings the uneven sort of sleep that very much disturbs health.

Loneliness is able to increase inflammation all over the body, which carries its individual risks. That inflammation can moreover worsen existing conditions like arthritis as well as heart disease.

Mother Teresa—a nun who spent her life serving the poor, described being alone as the “most awful poverty.

Best way to combat loneliness is to spend time with friends

Following are advised strategies for fighting loneliness, together with the ideas for nurturing friendships:

Reach out: An unexpected call or message, even just a hello, is an important gesture.

Be optimistic: Think of friendship as an emotional bank account. Make deposits of tenderness and support, considering that disapproval and unhelpfulness draw down the account. Continuous complaining moreover puts a strain on this special bond.

Be concerned: When friends share details of harsh conditions they are going through in their lives, be concerned.

Respect boundaries: Don’t strain the friendship with your own desires. Just think that friendships call for both give and take.

Seeing the hazards of loneliness, it’s more life-threatening for elderly, as, they need more care and company than young generation. But, care for the elderly is no more a tedious job.

There are many senior care Services organizations in India that provide elder health care. One can volunteer, sponsor or donate money for due caring for the elderly. These organizations help poor elderly not experience the loneliness with the other people in there; which they might experience when all alone in their misery.



Author Bio

Author of the article writes about HelpAge India- NGO in India provide Elderly Health Care Services. One can volunteer, sponsor or donate money for due caring for the elderly. For more details log on HelpAge India .