So many of us want to live healthier lives. At the very root of that goal is the food that we eat. It's time we all pledged to change our lives by being more mindful of the food that we put into our bodies.
This pledge means:
- Eating more natural and organic foods
- Avoiding genetically modified foods and foods produced with hormones, pesticides, antibiotics and preservatives
- Eating foods rich in fiber, protein, vitamins, antioxidants and healthy fats
- Eating leaner meats and going meat-free some days
- Always adding more fruits and vegetables to our diets
- Reducing sodium, sugar and unhealthy fats
Abe's Market can help. Abe's Market is the online marketplace for great natural products. We know that when you feel good about what you're eating, you feel more connected to yourself and to the world around you. And that's the first step toward real change.
Pledge to be more mindful of what you eat, every day. Then, enjoy what you learn and how you feel along the way!