Unfair treatment of segregation and trampling on my right

I was working on making my Facebook profile more secure ( tony eje) when all of a sudden facebook placed a ban on my profile accusing me of violating community standards on instagram as am typing this statements here it has affected my mental health as I have lost contacts of loved ones and also saved jobs, videos etc . The most shocking of all is I don’t know where I erred and that has been so damaging to my psyche as am totally in the dark how I made a community blunder in instagram and am bared in Facebook and instagram I really feel pained and has vowed to take it to any height to get fair hearin