Positive thinking to create a positive minded community.

Suppose a coworker or a grocery store clerk suddenly gave you a mean look. How would you react? Would you just let it slide off you, like water off a duck? Or would you take it personally and feel bad about yourself, or even get angry about it? If you turn small things into big things that bother you for days, weeks, or even longer, you're having negative thoughts.

Negative thoughts can make you feel sad and anxious. They take the joy out of life-and they can take a toll on your physical health. This is the time for us to tackle this and create a better life.