Let's show some support for mental health issues

Mental illness, also known as mental health disorders, refers to a broad variety of mental health conditions — problems that affect your mood, thought, and actions. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

According to the latest National Health and Morbidity Survey, In Malaysia every three out of 10 adults 16 years of age and above experience mental health problem.

Besides, mental illness can lead to suffering and difficulties in your everyday life, for instant, at school, work or relationships. There is some early warning sign for example, having low or no energy, feeling helpless or hopeless and such. Therefore, let's work together hand in hand to let more people know more about mental health issues.