The most powerful tool in your health arsenal is the scale in your bathroom ... USE IT! Simply weighing in each week can help you lose 5% or more of your body weight over a 6-month period!
By signing below you are pledging to weigh yourself weekly (any day of the week) and to write down your weight. This is about self-awareness.
YOUR ONLY OBLIGATION IS TO STEP ON THE SCALE!
So please PLEDGE and ask your friends, family, coworkers, classmates ... everyone to pledge as well.
We invite you to follow 'carevgr' and 'wtg_org' on Twitter.
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Other Foundation For Caregivers' health initiatives to fight obesity:
- btsol Be The Solution an activist campaign to encourage everyone
to take personal responsibility for the outcome
- TRFChallenge a health initiative to encourage Rotarians to lose
weight while raising funds for The Rotary Foundation
- TwittaChallenge a health initiative on Twitter to encourage
weight-loss and philanthropy
- Weigh To Give® Take the next step; turn your weight-loss into
a fundraiser for your favorite charity.
- #WeighInWednesday a Twitter hashtag campaign to remind
followers to weigh-in each Wednesday
Please DONATE so that we can continue to fight the War on Obesity and to assist caregivers everywhere. If you donate $25 or more and provide a U.S. mailing address, we will send you an i-care/Weigh In Wednesday mug as a token of our appreciation and to remind you of your pledge.
Please