Improve your heart and brain health with expert lifestyle tips

Did you know that 8 in 10 cases of premature heart disease and stroke cases are preventable through healthy lifestyle behaviors? That's really important to know because we can all make everyday changes to live healthier lives.

But sometimes, that's not as easy as it sounds. That's why our Healthy Living Toolkit was created for you. The toolkit includes:

• Fresh heart healthy recipes
• Easy lifestyle changes
• Tips to feel your best

For more than 70 years, Heart & Stroke has been leading the fight to beat heart disease and stroke. Our work has saved thousands of lives and improved the lives of millions of others.

Sign up today to get your Healthy Living Toolkit, filled with tips, information and resources.