Pledge to stay calm and positive this holiday season!

With the holidays in full swing, taking a few minutes each day to clear your mind and relax can go a long way.

Natural Vitality's Organic Connections calls it calmfulness, which means taking a positive approach to life and living that includes clarity, focus, personal energy management – and fun.

Whether your path to being calmful starts with listening to your favorite music, sipping tea with a scoop of Natural Calm or getting creative in the kitchen, staying positive in your own ways (and being there for your friends and family to help them do the same) and giving yourself a little TLC this time of year will help you be your best self this season.

Take the pledge to focus on being calmful this holiday season.