Pledge to leave beef off your plate

Not sure where beef is actually coming from?
They actually come from spent dairy cows,--after their milk production has declined. Since red meats are not healthy; they can stay in your body for 6 years or so. High levels of consuming red meats can lead to serious health issues.
In some countries, like India, you're not supposed to slaughter cows for beef, or hamburger. Some people didn't even understand! Finding alternatives to beef is available.
By signing my name; I'll leave beef off my plate, and choose some alternatives that will replace beef, and go vegetarian.