There are several options for lactose tolerant people to choose from in terms of Milk, but non for those who cannot consume dairy. It's time we stand up and vote to have Almond Milk an Option in the pantry.
Not Convinced?
The benefits of Almond Milk are as follows:
1. Weight loss (Only 60 Calories per serving versus 86 calories in Skim)
2. Glowing Skin (Almond milk contains 50 percent of the recommended daily amount of vitamin E)
3. It doesn't require refrigeration ( Will last 2x longer than Regular Milk)
4. Grows those muscles (Contains B vitamins such as iron and riboflavin, both important for muscle growth and healing)
5. Has no added hormones so you don't have to worry about break outs or body changes. *Puberty Part 2- No Thanks.*
