Take the Pledge to Cook Healthy

In today's fast-paced world, it's tempting to grab takeout or processed food for a quick and easy meal. But would you believe that fast food isn't cheap and costs more than cooking meals at home? It's also unhealthy.

Cooking meals at home can reduce stress, improve your health, and save your hard-earned money. Eating home-cooked meals with your family will benefit you and particularly your children by helping reduce childhood obesity and carving out quality time together as a family.

Cooking your meals with fresh ingredients ensures that important nutrients aren't lost. When you control what goes into your food, you can reduce unhealthy fats and salt.

Ready to get started? Here's how you can!

Cooking a healthy meal at home can seem overwhelming, but Hello Fresh makes it easy. We send you all the farm-fresh, pre-measured ingredients and easy-to-follow recipe cards so that you can whip up a nutritious meal at home in 30 minutes or less. Since our chefs and nutritionists create and select recipes on a weekly basis, whether you are an omnivore or vegetarian, they are able to ensure that your diet is balanced and provides all the nutrients you need for a healthy lifestyle.

Take the first step today by pledging to cook healthy. And when you sign up for HelloFresh's email list, we will help you get started on the path to a healthier, happier you!